Personal and professional growth workshops
Self-esteem workshop
Learn to manage your emotions and improve your self-esteem in conflict situations. This workshop offers you tools to move from emotional reactivity that affects your well-being to a conscious response that strengthens your relationships and your self-confidence.
Workshops for couples
This workshop offers practical strategies to improve communication, manage emotions, and resolve conflicts as a couple. Through discussions and exercises, you’ll learn to address common challenges and strengthen your relationship.
Workshops for companies
I offer specialized workshops in conflict management, stress management, and intercultural communication for employees and executives. These programs are designed to improve effectiveness and well-being in the workplace.
Contents:
- Conflict Management Strategies: Learn to Handle Difficult Situations at Work
- Stress Management: Techniques to Reduce Stress and Improve Performance
- Intercultural communication: improves interaction in culturally diverse environments
Sign up for a workshop
To join a workshop individually or for your company, write to draConnieCapdevila@copc.cat. If you represent a company, please briefly describe your needs and the approximate group size.